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Thread: Starting Strength Oklahoma City

  1. #21
    Colby Iliff's Avatar
    Colby Iliff is offline Owner, Starting Strength Oklahoma City
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    • starting strength seminar december 2021
    • starting strength seminar february 2022
    • starting strength seminar april 2022
    Starting Strength Oklahoma City is located in the heart of the Westmoore community in South OKC, just adjacent to the Westmoore High School. Due to this, we see a large number of student athletes coming through our doors for training to help improve their physical presence on the field. Kaiden for example, has already noticed a positive soccer performance impact by incorporating strength training into his weekly regime.

    Last edited by Colby Iliff; 09-22-2021 at 10:34 AM. Reason: Image too large

  2. #22
    Colby Iliff's Avatar
    Colby Iliff is offline Owner, Starting Strength Oklahoma City
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    starting strength coach development program
    Anna has been with Starting Strength Oklahoma City since we first opened in May 2021. She had seen great progress over the summer months, including getting her deadlift above 225LBS. A previous injury a few months prior to us opening, she had injured her shoulder. It was finally time for Anna to address the injury and go through rotator cuff surgery at the beginning of September. After a few weeks, Anna could not stand to be isolated anymore and needed to get back into the gym. This week Anna made her return to SS OKC and celebrated her 67th birthday.


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