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Thread: Starting Strength Boise

  1. #11
    Join Date
    Apr 2021
    Location
    Boise
    Posts
    18

    Default Day of the Deadlift

    • starting strength seminar february 2022
    • starting strength seminar april 2022
    • starting strength seminar june 2022
    Ethan here has been training with us for about 12 weeks now and he is getting dangerously close to a 315 x 5 deadlift which is more than double his day 1 deadlift. Ethan really knows how to grind out a set but there is nothing like pulling heavy singles to find out what you're really made of so join Ethan and the rest of us at the gym this weekend for some casual competition during the Day of the Deadlift at Starting Strength Boise.
    Starting Strength Boise

  2. #12
    Join Date
    Apr 2021
    Location
    Boise
    Posts
    18

    Default Happy Thanksgiving

    Starting Strength Boise

    Paul Horn coaching Dave through a PR set of Deadlifts at 145lbs

  3. #13
    Join Date
    Apr 2021
    Location
    Boise
    Posts
    18

    Default Christmas is Coming



    Here Sean is hitting 135 for 5 for the first time ever.

  4. #14
    Join Date
    Apr 2021
    Location
    Boise
    Posts
    18

    Default Why you need a coach

    starting strength coach development program
    Chris has been training on his own for about 2 years now and recently joined the gym after becoming fed up with hitting plateaus and fighting through injuries. With a little help from Brandon, our newest coach at SS Boise, Chris has added 45 lbs to his squat while improving his form substantially in only a few weeks.


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