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Thread: Chasing 300/405/500 - A skinny labcoat's journey away from 90's Small™

  1. #141
    Join Date
    Aug 2007
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    • starting strength seminar april 2024
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    Another PR Friday:

    http://www.youtube.com/watch?v=Pl3Gj3sQbyM&hd=1

    I'm feeling kinda lousy (cold), but my lifts were decent.

  2. #142
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    Aug 2007
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    Groove felt pretty good today, so I pushed the top single a teency bit higher:

    http://www.youtube.com/watch?v=cOQj1JFQJLU&hd=1

  3. #143
    Join Date
    Feb 2010
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    Good Shit Bro!

  4. #144
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    Jun 2010
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    Hey dude, nice log, you looked pretty fuckin lean in that pic in the first page. Must have been like 6-7%? Did you manage to diet down without losing any strength?

    Anyway, I haven't really been following this log, but I'm wondering why on the first page it had a video of you deadlifting 400+ but on the last page you only deadlifted 335 or something?

  5. #145
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    Aug 2007
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    883

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    Quote Originally Posted by manisstrong View Post
    Hey dude, nice log, you looked pretty fuckin lean in that pic in the first page. Must have been like 6-7%? Did you manage to diet down without losing any strength?

    Anyway, I haven't really been following this log, but I'm wondering why on the first page it had a video of you deadlifting 400+ but on the last page you only deadlifted 335 or something?
    Competition 1 rep max with a belt vs. a work set without a belt? 8D

    My deadlifts have lagged behind, but I did get my top set of 5 up to 365-370. I need to make a push towards 405 for 5 at some point, but have been prioritizing the (beltless) squat for a bit now.

  6. #146
    Join Date
    Aug 2007
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    883

  7. #147
    Join Date
    Aug 2007
    Posts
    883

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    A couple of PR attempts that would have been nice, but didn't go how I wanted them to.

    http://www.youtube.com/watch?v=DCuzESjADOs&hd=1

    The 295 attempt preceding the 315 attempt on squats was quite solid, and the 275 bench before the 285 literally flew up. However, both subsequent attempts didn't go the right way.

    I tried these, in part, because I want to be more willing to actually fail lifts, since I very, very rarely fail reps in anything.

  8. #148
    Join Date
    Sep 2010
    Location
    Canada
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    1,017

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    blowdpanis,

    What is your height and weight now?

  9. #149
    Join Date
    Aug 2007
    Posts
    883

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