Groove felt pretty good today, so I pushed the top single a teency bit higher:
http://www.youtube.com/watch?v=cOQj1JFQJLU&hd=1
Another PR Friday:
http://www.youtube.com/watch?v=Pl3Gj3sQbyM&hd=1
I'm feeling kinda lousy (cold), but my lifts were decent.
Groove felt pretty good today, so I pushed the top single a teency bit higher:
http://www.youtube.com/watch?v=cOQj1JFQJLU&hd=1
Good Shit Bro!
Hey dude, nice log, you looked pretty fuckin lean in that pic in the first page. Must have been like 6-7%? Did you manage to diet down without losing any strength?
Anyway, I haven't really been following this log, but I'm wondering why on the first page it had a video of you deadlifting 400+ but on the last page you only deadlifted 335 or something?
Another PR Friday...
http://www.youtube.com/watch?v=O6xmRx54kos&hd=1
A couple of PR attempts that would have been nice, but didn't go how I wanted them to.
http://www.youtube.com/watch?v=DCuzESjADOs&hd=1
The 295 attempt preceding the 315 attempt on squats was quite solid, and the 275 bench before the 285 literally flew up. However, both subsequent attempts didn't go the right way.
I tried these, in part, because I want to be more willing to actually fail lifts, since I very, very rarely fail reps in anything.
blowdpanis,
What is your height and weight now?