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Thread: Kyle's PL log

  1. #1521
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    • starting strength seminar jume 2024
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    Thanks for the support, y'all. Up to 214 now and feeling a lot more confident than I was this morning.

  2. #1522
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    Quote Originally Posted by KyleMask View Post
    Should hit 210-212 tonight.
    Quote Originally Posted by KyleMask View Post
    Up to 214 now
    Dang.

    Minimum goals are a 600 squat, 700 pull, and 1700 total.
    Dang.

  3. #1523
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    Kick some butt tomorrow! :-)

  4. #1524
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    GL my man

  5. #1525
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    Oct 2012
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    Best of luck, Kyle.

  6. #1526
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    Crush it Kyle!

  7. #1527
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    Thanks, guys.

    2/6/16 MEET DAY - official weight 195.6, competing raw in sleeves

    Squat - 550 good, 600 good (tore quad on ascent), passed 3rd

    Bench - 375 good, 405 good, 415 good (right pec held up but wasn't giving me much. 1 judge called me for uneven extension and I wouldn't have argued had this lift not passed. But I did keep grinding and finally locked the fucker out.

    Deadlift - 650 good, 700 good, 715 miss (couldn't generate any momentum off the ground since I essentially had to stiff leg everything)

    --Total 1715. Won the 198's and set about an 80 lb meet PR. Not too happy with this but not bummed either. I was hoping for 1750 but told myself I'd be satisfied with anything 1700+. Felt like I left a lot on the platform on the deadlift and maybe 10-20 lbs on the squat due to the quad. Will just have to improve upon this next time.

  8. #1528
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    700 pull:

    415 bench (like I said, easily could've been failed. Also put my 405 on my Youtube page):

  9. #1529
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    Jun 2013
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    Nice lifts! How's your quad?

  10. #1530
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    starting strength coach development program
    Quote Originally Posted by Sean Herbison View Post
    Nice lifts! How's your quad?
    Thanks. Quad feels shitty.

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