Kyle's PL log Kyle's PL log - Page 51

starting strength gym
Page 51 of 201 FirstFirst ... 41495051525361101151 ... LastLast
Results 501 to 510 of 2006

Thread: Kyle's PL log

  1. #501
    Join Date
    Nov 2011
    Location
    Nashville, TN
    Posts
    1,825

    Default

    • phoenix arizona seminar date
    • texas seminar date
    So, new schedule starting next week will still be:

    Monday deadlift, Tuesday Bench, Thursday squat, Friday press. I committed to a summer softball league on Thursday and Friday nights. I don't think this will adversely affect my recovery since all my lower body work for the week will be finished by the first game on Thursday nights and I'll have the entire weekend to rest.

    Several years ago I swore that I'd never stoop to playing in a slow pitch softball league--that once my baseball days were over I wouldn't mess with the ridiculousness that is slow pitch softball. But I've really been looking for something else to do lately, so maybe this won't suck.

  2. #502
    Join Date
    Sep 2010
    Location
    Florence, SC
    Posts
    4,174

    Default

    at least youre not playing frisbee!

  3. #503
    Join Date
    Nov 2011
    Location
    Nashville, TN
    Posts
    1,825

    Default

    5/30 BACK TO THE KYLE METHOD

    Squat 410x5,5,7 (1 left in tank), back off sets 335x5,5

    DONE. GOOD ONE TODAY!

  4. #504
    Join Date
    Sep 2010
    Location
    Florence, SC
    Posts
    4,174

    Default

    You seem excited

  5. #505
    Join Date
    Apr 2012
    Location
    Charlotte, NC
    Posts
    5,043

    Default

    Lol - not a bad day of squatting for your first day back on the program.

    Dude- if I knew where you lived, I was totally going to buy you a Myrtle Beach Mermen shirt today.

  6. #506
    Join Date
    Nov 2011
    Location
    Nashville, TN
    Posts
    1,825

    Default

    YES, PATRICK! HOW COULD YOU TELL?

    Dana, I already have this shirt: http://www.80stees.com/products/Rock...ampaign=373536

    One time I wore it to one of the nicer restaurants in Nashville. They still let me in somehow. Maybe you can get me a mermen shirt for Christmas.

    Here's the full quote on which that shirt is based: "I have been blessed with many things in this life - an arm like a damn rocket, a cock like a burmese python, and the mind of a fucking scientist."
    Last edited by KyleMask; 05-30-2013 at 07:20 PM.

  7. #507
    Join Date
    Apr 2012
    Location
    Charlotte, NC
    Posts
    5,043

    Default

    This is the one.



    PM me your address.

  8. #508
    Join Date
    Aug 2012
    Location
    USA
    Posts
    131

    Default

    Kyle's good at everything that has to do with water. Swimming, jet skiing.

  9. #509
    Join Date
    Sep 2010
    Location
    Florence, SC
    Posts
    4,174

    Default

    like all the guys I played baseball with are extras in season three. lol

  10. #510
    Join Date
    Nov 2011
    Location
    Nashville, TN
    Posts
    1,825

    Default

    starting strength nutrition camp
    6/3

    Deadlift 565x4 (PR, RPE 10, not my best day, but I'll take it for coming off Gentry's programming and moving back to mine at right where I left off about 7-8 weeks ago)

    Snatch grip deadlift 135x5, 225x5, 315x5, 405x5, 445x5

    2 1min planks

    --Pretty good day. Getting back in the groove. Turtle rage video:


Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •