6/26
Bench 305x3 (was supposed to do 3x3, but one set was all i had), 225 3x5
T-bar row 4x5
Db curl 2x10
--Well, this was the first bad workout I've had in a while, so that's not terrible. My body was telling me in warmups to take a deload on bench, but I didn't listen until after the 1st set. These days happen. Try again next week.