Gillian's Journey

[Gillian Mounsey]

Sarah, I'm sure I could. I'll try that next week for sure.

[Gillian Mounsey]

Sunday 6/1/14

Getting strong again, great day in the gym

Lots of squatzzzz
up to
225x10
275x8, 275 4x5
http://www.youtube.com/watch?v=Vvk4e9W6xrc

Snatch/OHS combo for fun up to 155lbs
http://www.youtube.com/watch?v=bdoNmcJjPnE

Weighted pistols/ 4 sets each side up to 50lbs

Leg Extensions

Gymnastics skills
http://www.youtube.com/watch?v=L-VOH_MHfrI

[Sarah Archenbronn]

Sarah, I'm sure I could. I'll try that next week for sure.

I'm excited about this.

[sking1001]

I've been seeing your training on youtube, but are you not logging here anymore?

ETA, your DOH strength is crazy strong. I don't think I could DOH 365 for a set of 5!

[Alexandra]

Gillian, where did you go? Miss all of your inspiring posts! Are you switching from powerlifting and Oly to bodybuilding full time? Either way, I am sure you will be great. Let us know how things have been going!