Originally Posted by
Michael Wolf
Bench Press
375x2x3
Notes: A little harder today. Last rep of the 3rd set was slow. Didn't have good nutrition leading up to lifting today, maybe that was a factor or maybe it's just getting heavy. Either way, got all my reps.
Press
203x4x5
Notes: Solid.
Chin-Downs
240x10x3
Notes: Had to use yet another new apparatus this week since the one I used to use is gone and the one I used Thursday was taken. There are only two places to do pulldowns now.
Did one set of DB rows 55x10 just to see how my back felt about it. Felt 100% fine. So may do some more, heavier, on Thursday.