Originally Posted by
Wolf
Since that foot injury in...whatever it was, March or February, my conditioning has sucked. I'm also a bit heavier now due to my eating habits, though only ~5lbs. I'll get it back. And ultimately, I know 220 is too small for me, but I could put significantly more muscle than I currently have on me, and still be a 242. I'd ballpark guess my bf% around 15-17% weighing in the low 240s. If I got that to 10-12%, which I know I can do, I can hold about 10lbs more muscle and still be in the same weight class. So that's what I want to do.