Well, shit! Shit, shit, shit.
Oh, sorry about the twin you absorbed in your neck. Glad you can train again. (although I have no idea what you lifted)
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I lifted weights, Steve.
If that video is more accurate than my picture, I hope you feel much better now.
I've seen it. It looked about like this:
http://img15.nnm.me/2/1/a/7/5/af08ed...c1ba4d53c5.png
(great movie by the way)
I like that medwards' and RobIs' pictures, and Mark Edward's disgusting video, are the posts that took my log to and past the 100,000 viewer mark. Long live random and disgusting awesomeness!
Not sure when I'll be able to train again - super busy day tomorrow with 8 sessions and a programming call, and then follow-up with Doc on Thursday - so got another one in today. I'm converting kgs to lbs today, so the capitalists can comprehend. Counting the bar as 45 lbs.
Squat
45x5x4, 133x5, 177x5, 221x5, 265x5, 309x5
Bench Press
45x10, 111x5, 155x5, 199x5, 243x5, 265x5
BW Chins
6,6,6,6
I'm glad you knew that was for you.
Everybody: Sarah saved my life. Literally. She used her newfound gainz to sprint the entire 2,500 miles from Walnut Creek to Manhattan, to perform life-saving CPR on me. When she arrived, she discovered she had fallen victim to one of the classic blunders:
1. Never Get involved in a land war in Asia
2. Never go in against a Sicilian when death is on the line
3. When Wolf tells an attractive woman he needs CPR, he's just trying to get a cheap kiss.
http://www.youtube.com/watch?v=RWW6aDpUvbQ