I was pleased to get through an entire squat session with everyone finding their working weight in that timeframe. As they were all crossfitters, they are all used to doing a lot more movements in an hour, even more so 90 minutes. So were a bit skeptical when I said we'd get through one lift, and maaaaaybe two if we're lucky. But to a person, they appreciated the thorough explanations and precise coaching. Almost all of them will be back for tomorrow night's second class.