Originally Posted by
Michael Wolf
In encouraging news, I squatted to warm up along with the presses (as I usually do), and today was the first day since Sept 30 that I squatted without left knee pain. The issue isn't completely gone yet; it was present during today's warm-up squatting, but definitely downgraded in category from pain to discomfort. Happy about this progress, I have freakin squat goals to hit!! It's also really nice to be able to go up and down stairs without twinging, which happened for the first time yesterday.