Press
205x3, 215x3x2
Cocaine DL
135x5x5
Notes: EZPZ.
Bench Press
275x5, 305x5x2, 275x5
BW Squat
BWx8x5
Notes: EZPZ
Lat Pulldown:Neutral Grip
150x10, 165x10,10,10,6
Paloff Holds: 4 sets
Notes: Ramping LPD volume back up, still pretty easy, just no need to hurry and get real sore.
LTEs
90x10, 110x8x2