Squat: sleeves + belt
335x5, 365x5, 385x5
Notes: All pretty easy, ramping up a little slower this time than usual from my missed sessions and travel since I anticipate a nice long run of training ahead. No hurry. PRs tentatively planned for November as of now. Got a long way to go. It was nice that 385 was better than 365 two weeks ago in FL, though I did have a belt on today.
Bench Press
305x5, 325x5, 265x10
Notes: EZPZ
Sumo DL
405x5, 455x1
Notes: EZPZ
Vid of today's Squat, Bench, and DL on IG
Accessory Circuit
Lat Pulldowns: 90x12x3
KB Swings: 32kg x10x3
Plank: 30s x2 sets