Forgot to log yesterday. Doing full body 3x this week before moving back to split next week.
Squat: Belt and sleeves
135x5, 225x5, 315x5, 365x5, 405x2, 435x1
Notes: Squat moved well, back felt ok, so I'm happy. I was set to do 460x5 before I tweaked my back a month ago, which would've been the most I've done for a set of 5 since 2016. So working back up to that is my first goal. The month of squatting lost to this back tweak may mean 600 in 2020 is now too much of a stretch, but I haven't given up yet. I just have to be realistic in my expectations. It may be possible but I can't force it.
365->405->435 squats on IG
Press
95x5, 135x5, 175x5, 205x5, 225x3, 245x1, 185x5
Notes: No belt or wraps here, these were surprisingly easier than I expected.
Deadlift: 3" belt
405x5, 455x1
Notes: EZPZ. My left pec was complaining some during the 405 set, but the pulls themselves were smooth.