Originally Posted by
Dwayne_KONG_Wint
The thing I saw in the vids was something I see in my vids (which by the way, every time I watch a vid of my own, I think, "That was terrible", or "My calves suck", or "I really need bigger thighs", or "what's up with my hair...I need a haircut", I'm very hard on myself like that...but I digress.)
Look at the Today video. Look at the distance of the plates to the edge of the video frame when you are standing up and look at them when you are at the bottom of the squat. Yep, I do that too...ALL THE TIME...I only get better but I never ever really fix it. Hamburgerfan has it down to a science..on his side profile shots, that bar path is perfectly vertical from top to bottom to top.
The knee slide looks to be better controlled now. The challenge will be maintaining that control at higher percentages of teh max.