Bench Press
5x5 @135, 185, 225, 255, 275
Notes: All easy, just getting in one bench workout this week. My left pec has been irritated for a while now, up in the area that's been tweaked before - so took some time away from bench to let it cool down. I still felt it a tiny bit here, so will just do one easy, lighter bench workout next week as well.
Power Clean
7x3 @135, 185, 225, 245, 255, 245, 225
Notes: Not bad. A few bad reps here and there but not bad overall.
Lat Pulldowns: Neutral grip
135x8, 160x8x2
Notes: Though secondarily, these can contribute to the pec irritation thing - not as much as chins, but a little. They don't set it off, but they do seem to help keep it irritated if it's already irritated. So also stopped these for a couple weeks and will bring them back in slowly.