OK day today. Squats felt decent, though not great; pulls felt a lot better than last week. Still not back in the usual groove, but definitely better.
Squat
405x5 @ 8, 421x5 @ 8.5, 432x5 @ 9
Notes: Bar speed would probably indicate 1/2 an RPE point lower for each set, but I'm going by the bar speed and 'feel' combo. Still harder than it ought to be (did a 438x5 @ 8 only four weeks ago), but what can ya do.
Deadlift
476x5 @ 8.5
Notes: Still a bit slower off the floor and less 'tight' feeling, which is why I scored it an 8.5. Bar speed looks like a 7.5 I'd say, but again, feel.
Sled Push
20kg x 8 - 1 min rest, except a couple times where logistical considerations necessitated more rest.