Jenica's Strongwoman & PL Log

[Leah Lutz]

Yay for USAPL nationals. :-)

[jenica]

Awesome work Jenica... I love wraps
I thought I was told that by a friend who's the state rep for USAPL that you can't compete in another federation if you're going to nationals. Maybe it's Worlds. I'll find out becuase now I'm curious to know for sure.

My understanding is that the fed restriction is for the national team, not nationals the meet. I did run it all by Jordan and he didn't say anything either. will double-check now though!

[jenica]

Yay for USAPL nationals. :-)

Yup!! See you there :-)

[Lakshmi Meadows]

My understanding is that the fed restriction is for the national team, not nationals the meet. I did run it all by Jordan and he didn't say anything either. will double-check now though!

Now that I think about the conversation I had, I think you're right. Better to be safe than sorry. I hope you don't think I was trying to poop on your parade. I would just hate for you to have a problem down the road.

[Aleli]

Yay for USAPL nationals. :-)

+1
I might go as a spectator!! Hopefully David will qualify to go this year too!

[Lakshmi Meadows]

My understanding is that the fed restriction is for the national team, not nationals the meet. I did run it all by Jordan and he didn't say anything either. will double-check now though!

I just confirmed that it's for Worlds, not nationals.
You never know :-)

[melody]

Yup!! See you there :-)

Imma try to get there too. There is a meet on the 20th that might fit into my testing week, so I could at least get a qualifying total on the record.

[Leah Lutz]

Imma try to get there too. There is a meet on the 20th that might fit into my testing week, so I could at least get a qualifying total on the record.

Excellent news!

[jenica]

Woohoo! Lots of fun at Nationals this year.

Lakshmi, I'd definitely rather be safe than sorry! I did double-check, and the restriction is for IPF/NAPF meets, not USAPL (even national meets). So, game on for both of my planned meets.

[jenica]

1/30/15 Fri
GPP day
10 min amrap upper back: superset 6x
Band lat pull downs 15
Band rows 10/side

10 min amrap abs:
Band Paloff press: 2x10/side
Planks (front, side, side): 3x30s each
Deadbugs: 8/leg

Spin bike:
3 min warmup
16 min intervals (:20 on, 1:40 off; 8x)
10 min cooldown
Legs wanted nothing to do with this today

Arms tomorrow at the gym