Damn right.I'm a very lucky girl.
Rori already replied to this, but in general I get 4-5 hours per night Sunday - Thusday, 5-6 on Friday nights, and about 8 on Saturday night. It is partly because I work long hours, but that is mostly my choice because I really enjoy everything that I do, and partly my fault for not being as disciplined as I should be in regards to making myself get to bed a little earlier.How many hours of sleep do you get on average?
12/26
Squat - 45x15x2, 135x5, 225x5, 315x5, 335x5, 355x5
Press - 45x5, 95x5, 135x3, 165x1, 187x8, 177x7, 167x7
Deadlift - 135x3, 185x2, 225x1 (p. cleaned), 315x3, 405x2, 465x8, 415x8
Pretty good session. I hope everyone has a great weekend.
I'm going to remind you you said that next time you complain...
> : o
Me, complain? Never.
12/29
Squat - 45x15x2, 135x5, 225x5, 315x3, 365x2, 405x1, 435x5, 415x5, 395x5
Bench - 45x15, 135x5, 185x5, 225x3, 275x2, 320x4, 305x5, 290x6
P. Clean - 135x3, 185x2, 225x1, 240x2x6
Not a great training session. Kept shifting onto my heels on squats, and could not keep a good bar path on the bench.
1/2
Squat - 45x15x2, 135x5, 225x5, 315x5, 355x5, 375x5, 395x5
Press - 45x5, 95x5, 135x3, 185x1, 207x5, 197x5, 187x5
Deadlift - 135x3, 185x2, 225x1 (p. cleaned), 315x3, 405x2, 455x1, 505x5, 455x5
Okay training session. I hope everyone has a great weekend.
Thanks to you, I am having a good weekend.