July 8, 2015
Squats @ 315 lbs-8
Squats @ 325 lbs-8
Squats @ 335 lbs-8,8 RPE 9.5 although it is really fatigue that's driving the number high as bar speed remains pretty fast to the end.
Bench, 1st rep paused @ 275 lbs-8
Bench, 1st rep paused @ 285 lbs-8,8
Bench, 1st rep paused @ 290 lbs-8 RPE 9.5
Chins w/ 45 lbs-5,5,5 RPE 9.5 Lats were sore, likely because I did deadlifts yesterday.