Shannan's quest for beasthood Shannan's quest for beasthood - Page 46

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Thread: Shannan's quest for beasthood

  1. #451
    Join Date
    Apr 2011
    Posts
    6,817

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    • phoenix arizona seminar date
    • texas seminar date
    Quote Originally Posted by hbw96734 View Post
    Nice to see you back here again. Looks like training with team Goggins is paying off
    Your gains have been really impressive!

  2. #452
    Join Date
    Jan 2012
    Posts
    5,416

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    Welcome back, Shannan! Nice job at the meet, too, and a happy new year!

  3. #453
    Join Date
    Feb 2013
    Location
    Atlanta, GA
    Posts
    398

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    Happy New Year to everyone! Thanks for the love. Gotta not stay away so long next time.

  4. #454
    Join Date
    Oct 2012
    Location
    CA
    Posts
    878

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    starting strength nutrition camp
    Quote Originally Posted by ShannanD View Post
    Been training, not logging.

    GA State Meet @132
    Squat 209 PR
    BP 142 (missed 148)
    DL 303 (missed 309 - gassed)
    Total 655 (somewhere around a 66lb PR)
    Is there a video? Would love to see!

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