20130307 Thursday. Intensity day.
Squat:
285x2
335x1
375x1
Hip felt really tight today, not good. The 375 was much harder than it should have been. Was thinking of going to 405 but stopped here.
Bench:
225x3
275x2
300x1
320x1 (PR)
DB curls:
40x10
40x10
40x10