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03-13-2015, 03:16 AM
#421
Wednesday 11/3/2015
Morning BW: 80.3kg
Macros: 221/412/73
RPE: Realization Block: Bench Emphasis/Lower Body Rehab: Week 2, Day 2
- Competition Bench: 100 x 2 x 2
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03-13-2015, 06:03 AM
#422
Congrats on the bench PR, especially at that low body weight! Your lifts will move up like crazy when you get to the top of your weight class again!
Do you have any meets planned?
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