§4/29/15 I'm back!
It's a good day! I hit pre-illness weights! I'm using lots of exclamation points!
495x4x3, then 475x4. They felt slower than they looked on camera. Hooray!
Then I went to teach, and had a beer at a faculty reception.
Bench:
375x4x4. Hot damn!
Music: Rozzi Crane.
I'll deadlift and press tomorrow while grading.