Cool.
I'm in Southern MN and about 10 weeks into LP. I've thought about the 2015 Twin Ports Raw as my 1st meet.
How's the USAPL community here in MN?
Cool.
I'm in Southern MN and about 10 weeks into LP. I've thought about the 2015 Twin Ports Raw as my 1st meet.
How's the USAPL community here in MN?
Do it man! Everyone should compete at least once. You truly don't know how strong you really are until you do. You can't replicate the atmosphere and adrenaline in the gym. Minnesota has a great USAPL community. Here's some good links for info.
http://www.thepress.org/
https://www.facebook.com/MinnesotaPowerPages
Last edited by TexasTonyCooper; 04-27-2014 at 02:17 PM. Reason: typo
I like your name. It's even better because your location is North Dakota.
I hate deadlifts too.
Heavy Squat
545x3x1
Last heavy squat day before the competition. Weight felt a little heavier than it should have but fuck it. 18 days until game time.
Cube Kingpin
Repetition Bench Press
Paused Bench Press
305x3x10
SlingShot Bench
405x3x10
Clean and Press
135x3x10
Lat Pulldown
150x10
16 days out from competition.
https://www.youtube.com/watch?v=_yd5S30k8w8
Last edited by TexasTonyCooper; 05-01-2014 at 09:37 PM.
I mean this as the ultimate compliment but you and your training partner(s) are some big corn fed dudes. haha
Holy shit. How do you like the full boar slingshot? Have you tried of the any other ones?