Co-eds and non stop PRs

**Kooline** · 06-24-2014, 12:53 PM

Bench
145x5
165x3
185x3
Press
60 5x10
Arms 5x10

**Dave Paauwe** · 06-24-2014, 07:52 PM

Why didn't I challenge you to a bench press instead of the DL race?

Glad to see you are feeling a bit better and back in the gym.

**Kooline** · 06-25-2014, 06:08 PM

Thanks man I'm glad to be back

**Kooline** · 06-26-2014, 01:39 PM

Deadlift
265x5
295x3
335x1
Pause squat
185 3x5 (made sure I actualy got a full 3 count)
Db row
70 3x10

**Kooline** · 06-27-2014, 08:15 PM

Press
95x5
105x3
115x1
Bench
95 5x10
Bodybuilding assistance-
Shoulders
Biceps

**Dave Paauwe** · 07-09-2014, 11:32 AM

Where you at, big K?

August approaches, and with it the end of our deadlift/db row race.

**Brodie Butland** · 07-21-2014, 02:09 PM

Well HERE you are...looks like we both got our asses kicked by KOTJ. Oh well. Now I can stalk you in this forum.

**lifter285** · 07-21-2014, 03:40 PM

wtf is going on Kooline?

Thread: Co-eds and non stop PRs