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Thread: Leah's Log

  1. 06-27-2016, 08:25 PM #1131
    melody
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Can't wait to see the vid!
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  2. 06-27-2016, 08:37 PM #1132
    Leah Lutz
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    Quote Originally Posted by melody View Post
    Can't wait to see the vid!
    Wait until you see my deads. Haha. I got many comments on my dramatic finish.
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  3. 06-28-2016, 10:49 AM #1133
    Leah Lutz
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    Here's the video of my attempts at Worlds!
    Last edited by Leah Lutz; 06-28-2016 at 10:27 PM.
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  4. 06-28-2016, 10:30 PM #1134
    Leah Lutz
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    6/28/16

    45 min steady state
    vertical jump EMOM x10min
    L-sit, accumulate 60sec
    Deficit push ups, 10 sec hold x 10 min (that was way tougher than I expected)
    Shoulder YWT x10min
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  5. 06-29-2016, 06:51 AM #1135
    cgeorg
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    Video was awesome, great job!
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  6. 06-29-2016, 07:30 AM #1136
    Vince Cifani
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    Outstanding job, Leah! It was very exciting watching you lift, especially during that last deadlift.
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  7. 06-29-2016, 10:50 AM #1137
    Ericmt
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    Awesome video! And nice job!
    Last edited by Ericmt; 06-29-2016 at 01:17 PM.
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  8. 06-29-2016, 11:01 AM #1138
    jenica
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    Fantastic lifting Leah. Congrats!!
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  9. 06-29-2016, 02:17 PM #1139
    Charlocity2
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    VERY impressive video! The announcers were quite taken by your technique
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  10. 06-29-2016, 03:06 PM #1140
    manveer
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    starting strength coach development program
    Quote Originally Posted by Charlocity2 View Post
    The announcers were quite taken by your technique
    They certainly had a lot of entertaining comments!

    Enjoyed the video, Leah. Podium at your first international meet...just awesome.
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