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Thread: Leah's Log

  1. #511
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    Jul 2011
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    • starting strength seminar april 2024
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    Haha, thank you! It's tough to explain how happy I am to have done this, to have the goal met, and I am ready to move on in some little way.

    Edit: um, yes.
    I ran out to get an amazing burger, with a bun, cheese, bacon, and avocado. And fries. The guy taking my order said, "You seem really happy!" Poor guy probably got more details about my happiness than he wanted.

    And I ate oreos because I have been craving them but can't eat only 1 or 2. I did indeed eat more than 1 or 2.
    Last edited by Leah Lutz; 05-25-2015 at 12:23 AM.

  2. #512
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    Awesome Leah!

    I did at first read your total in kgs... Something to shoot for ; )

  3. #513
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    Haha, thanks! That would be an awesome total. So many people were totally thrown by the kg plates in the warm up area. Not me. The benefit of Rogue kg plates- I know my color combos....very little brain required.

  4. #514
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    Feb 2013
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    Canada
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    Congrats on making weight, on your PRs and records, and on the post meet burger!! You worked sooo hard for them!

  5. #515
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    Consultations!!
    Sounds like a great experience!!

  6. #516
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    Congratulations on the lifts, the PRs and the records, Leah! Those lifts did, indeed, look great! Congrats on dinner, too... Can't wait to see you crush nationals!

  7. #517
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    Jun 2014
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    Leah, you did awesome. Congrats on your lifts, PR's. All your hard work paid off.

  8. #518
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    Congrats Leah...4 months and 8.5 lbs to go
    You can do it!

  9. #519
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    Thank you all! It really was a great experience, blood, sweat, tears, and all.
    Lakshmi, you'll understand when I say that yes, and my goal now is to see if I can hit that on my 2nd. ;-) Might be too much of a stretch, but we'll see.

    5/24/15
    Low stress week

    Squat, I didn't use a belt, too tired to bother
    200x5
    225x5

    Bench
    140x5
    145x5

    2 CT Bench
    130x5
    135x5

    I was only a little sore, but I felt pretty off. I realized later that I probably didn't up my salt intake enough after the cut. I was dizzy all day.

    5/26/15
    Low stress day 2
    Deadlift
    265x5
    285x5

    CG bench
    120x5
    125x5

    Press
    77x5
    86x5

    And now I off on vacation!

  10. #520
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    Jan 2012
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    starting strength coach development program
    Have a great vacation, Teach! You deserve it!

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