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Thread: Lou's Log

  1. #1381
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
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    2,366

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    • starting strength seminar april 2024
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    Good thing you saved your dog. Hope your shoulder gets better soon.

  2. #1382
    Join Date
    Jun 2015
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    Garage of GainzZz
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    Quote Originally Posted by lou t View Post
    Thanks. We love this dog. She's my buddy man.
    I know how that goes. Me and my little bear send our best wishes, Lou.

  3. #1383
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,878

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    Sorry about the shoulder Lou. But glad the dog is ok

  4. #1384
    Join Date
    Jun 2014
    Location
    New Jersey
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    3,436

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    Good Morning Fellow Lifters:
    I had MRI yesterday and followed up with surgeon directly afterwards. Now i have a complete rotator tear. Surgery is scheduled for 10/17.

    Going forward I can't conceive of my training as 'competition training', and not sure when I may return to powerlifting.

    So I need to consider how I will train leading up to surgery.

    I want to continue to cut as much as possible. Today I am at 159.5. I lost about 6 lbs since cutting.

    Jordan and I will be exchanging some ideas this week.

    I should probably move this log somewhere more appropriate.

    thanks for all your well wishes and support.

    Today I was back in the gym doing some curls, tri's and back shit.

  5. #1385
    Join Date
    Aug 2013
    Location
    Midwest
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    4,936

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    Sorry to hear it, Lou. Hopefully you can return to powerlifting once you've had your surgery and recovery is complete.

  6. #1386
    Join Date
    Jul 2014
    Location
    Land of Shadows...
    Posts
    4,987

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    Sorry to hear that Lou.
    Sucks so long to surgery date.

  7. #1387
    Join Date
    Sep 2014
    Location
    Nova Scotia, Canada
    Posts
    524

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    Good luck with your recovery. You've done a lot to be proud of.

  8. #1388
    Join Date
    Jun 2014
    Location
    New Jersey
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    3,436

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    Quote Originally Posted by Farback View Post
    Good luck with your recovery. You've done a lot to be proud of.
    thanks for the kind words, I would have like to have finished the year with the bench and dl records, but will have to wait til next year if I decide to powerlift in 2017.

    You know the saying, 'if you want to see if God has a sense of humor....have a plan'
    Quote Originally Posted by MBasic View Post
    Sorry to hear that Lou.
    Sucks so long to surgery date.
    Quote Originally Posted by manveer View Post
    Sorry to hear it, Lou. Hopefully you can return to powerlifting once you've had your surgery and recovery is complete.
    thanks guys.

  9. #1389
    Join Date
    Mar 2011
    Location
    Mississauga, Ontario
    Posts
    2,943

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    Sorry to hear, Lou. I look forward to continue to follow your training log, regardless of what you decide to do over the next while.

  10. #1390
    Join Date
    Feb 2015
    Location
    Norway
    Posts
    3,152

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    starting strength coach development program
    I'm sorry to hear that, Lou. I hope the surgery will be successful and that you will make a good recovery!

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