M 9/19 (switching to OHP 2 times per week to get ready for Fall Classic)
SQ 405x5x4
OHP 150x5x4
SGDL 300x8x2
Chins [6, 5, 5]
W 9/21
SQ 320x5x2
BN 255x5x3
ROW 185x7x3
-Back Ext 10x2 w/25
-Band Pull
F 9/23
SQ 465x2, 435x2
OHP 165x3
HALT DL 425x8
Light Latzz