2/10/17
Squat: 345x5
345x5 - YouTube
DL: 350x5x4
Squats didn't feel great and a little slower than I'd like. But I think I can still make one more 10lb jump next week.
Only did 4 sets of DL.
My back has been minorly tweaked/extra stiff these last couple weeks. I can't remember a specific instance where I hurt it. It could be just from extra sitting/poor sleep. It could also be that I'm doing too much DL volume. Will see how this pans out over the next couple weeks.