Monday, 29 October
That's the first time I've ever done pin presses. Interesting. Definitely going to consider making them a more regular part, considering how much of a sticking point that is for me.
Exercise Weight x Reps @ RPE Front Squat 225x3x5 w/ Snatch-Grip Deadlift 365x3x2 DOH
365x3x3 StrapsPin Press
Forehead Height135x5x2
185x3x2w/Seated DB Curl 30s x 8 ea x2
30s x 10 ea x2
Also back to running. I started before, then ripped my toe open and stopped. Starting up again now.