4/27/16,
Squat- 265lbs x3, 275lbs 3x3, 265lbs x3
Press- 125lbs x3, 135lbs 3x3, 125lbs x3
Squat+Press deload week. For squats it was needed because those felt like shit and I'm not sure how I've ever done 275 5x5. Pressing felt pretty ez so this bodes well. Didn't have time for SGDL or chin ups so I'll do those tomorrow between clients at work.