10/4
Squats - 415 - 2,1,1 - my competition is another 10 days. I could have maybe pushed/ground another rep out on the last 2 sets but wasn't feeling particularly energetic today. I'm having difficulty with judging depth too. I going too low and wasting effort/energy by doing that.
Back exercises - Didn't bother as I feel I should be conserving energy.
I'm feeling more tired than I think I should be. I'll do the remaining core exercises this week (bench press and deadlift) and skip all the accessory work. Maybe next Monday I'll do a practice competition with my wife using half the weights I normally use and rest for the balance of the week prior to the contest.