4-20-2018
Deadlift 510×5
Squat 385×5×3, 410×5×2
Pull-ups BW×12, 8, 6
DB Curls 35×12×3
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4-20-2018
Deadlift 510×5
Squat 385×5×3, 410×5×2
Pull-ups BW×12, 8, 6
DB Curls 35×12×3
4-23-2018
Bench 295×5
Press 185×5×5
Dips BW×12×3
LTE 95×12×3
4-24-2018
Squat 485×5
Deadlift 415×5×2
BB Row 250×8×3
BW 230.4
4-26-2018
Press 220×5
Bench 255×5×5
LTE 100×12×3
4-27-2018
Deadlift 515×5
Squat 410×5×5
DB Curl 40×12×3
BW 228.0
4-30-2018
Bench 300×5
Press 190×5×5
Dips 25×12×3
BW 229.4
5-1-2018
Squat 500×5
BB Row 260×5×5
Pull-ups BW×10×3
BW 229.4
5-3-2018
Press 225×3×2
Bench 260×5×5
LTE 105×12×3
BW 230.6
5-4-2018
Deadlift 525×3
Squat 425×5×5
BB Curl 95×8×3
BW 229.9
5-7-2018
Bench 305×3×2
Press 195×5×5
LTE 110×10×3
BW 234.0