Squat 490x3x3
Deadlift 420x5x3
BW 240.2
Printable View
Squat 490x3x3
Deadlift 420x5x3
BW 240.2
Bench 302.5x3x3
Press 190x5x5
Deadlift 495x3x3
Squat 415x5x5
BW 238.3
Press 222.5x3x3
Bench 257.5x5x5
Squat 470x3x3
Deadlift 440x5x3
Bench 305x3x3
Press (1.5) 190x5x5
BW 239.8
Deadlift 520x3x3
Squat 400x5x5
Press (2.0) 225x3x3
Bench 260x5x5
Squat 495x3x3
Deadlift 425x5x3
Bench 307.5x3x3
Press (1.5) 192.5x5x5