JoeLiftsWeights Competitively JoeLiftsWeights Competitively - Page 36

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Thread: JoeLiftsWeights Competitively

  1. #351
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    396

    Default

    Squat 490x3x3
    Deadlift 420x5x3
    BW 240.2

  2. #352
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    396

    Default

    Bench 302.5x3x3
    Press 190x5x5

  3. #353
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    396

    Default

    Deadlift 495x3x3
    Squat 415x5x5
    BW 238.3

  4. #354
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    396

    Default

    Press 222.5x3x3
    Bench 257.5x5x5

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