JoeLiftsWeights Competitively JoeLiftsWeights Competitively - Page 37

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Thread: JoeLiftsWeights Competitively

  1. #361
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

    Default

    • phoenix arizona seminar date
    • texas seminar date
    Deadlift 500x3x3
    Squat 420x5x5

  2. #362
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

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    Press 227.5x3x3
    Bench 262.5x5x5

  3. #363
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

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    Squat 475x3x3
    Deadlift 445x5x3

  4. #364
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

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    Bench 310x3x3
    Press (1.5) 195x5x5

  5. #365
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

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    Deadlift 525x3x3
    Squat 405x5x5

  6. #366
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

    Default

    Press (2.0) 227.5x3x3
    Bench 262.5x5x5

  7. #367
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

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    Squat 500x3x3
    Deadlift 425x5x3

  8. #368
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

    Default

    Bench 312.5x3x3 PR!
    Press (1.5) 195x5x5

  9. #369
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

    Default

    Deadlift 500x3x3
    Squat 425x5x5

  10. #370
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    432

    Default

    Press (2.0) 230x3x3
    Bench 265x5x5
    BW 236.6

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