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07-15-2019, 05:29 PM
#371
Squat 480x3x3
Deadlift 450x5x3
BW 238.1
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07-16-2019, 05:43 PM
#372
Bench 315x3x3 PR!
Press 197.5x5x5
BW 237.3
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07-18-2019, 05:43 PM
#373
Deadlift 530x3x3
Squat 405x5x5
BW 235.3
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07-19-2019, 11:33 AM
#374
Press 232.5x3x3
Bench 267.5x5x5
BW 235.3
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07-22-2019, 03:47 PM
#375
Squat 505x3x3
Deadlift 435x5x3
BW 238.0
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07-25-2019, 05:19 PM
#376
Bench 317.5x3,3,2 (racked it after 2nd rep of 3rd set because something felt off)
Press (1.5) 200x5x5
Deadlift 510x3x3
Squat 430x5x5
BW 234.6
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07-27-2019, 02:00 PM
#377
Press 235x3x3
Bench 250x5x5
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07-30-2019, 05:14 PM
#378
Squat 485x3x3
Deadlift 450x5x3
BW 236.3
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07-31-2019, 02:35 PM
#379
Bench 315x3x3
Press 200x5x5
BW 235.3
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08-05-2019, 07:53 PM
#380
Squat 455x3x3
Deadlift 390x5x3
BW 231.0
I was on the cusp of setting some big PRs when I had the misfortune to come down with food poisoning for a few days. It started Thursday morning and I was unable to eat a real meal until dinner Saturday evening. Oh well, I really do just enjoy training anyways. I am grateful to get back to it. I feel much better since training this afternoon. Time to start rolling that boulder back up the hill.
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