JoeLiftsWeights Competitively JoeLiftsWeights Competitively - Page 38

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Thread: JoeLiftsWeights Competitively

  1. #371
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    414

    Default

    Squat 480x3x3
    Deadlift 450x5x3
    BW 238.1

  2. #372
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    414

    Default

    Bench 315x3x3 PR!
    Press 197.5x5x5
    BW 237.3

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