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04-07-2024, 06:27 PM
#531
Saturday, April 6, 2024
Squat 415 lbs x 5 x 3
Press 210 lbs x 3 x 5
Row 290 lbs x 8 x 3
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04-10-2024, 03:07 PM
#532
Tuesday, April 9, 2024
Bench 282.5 lbs x 5 x 3
Deadlift 520 lbs x 5
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04-12-2024, 07:03 PM
#533
Friday, April 12, 2024
Squat 460 lbs x 3 x 3
Press 212.5 lbs x 3 x 5
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Instagram Video
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04-15-2024, 06:52 PM
#534
Monday, April 15, 2024
Bench 285 lbs x 5
Press 190 lbs x 5 x 5
Chin BW x 10, 8, 8
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04-17-2024, 06:08 PM
#535
Wednesday, April 17, 2024
Squat 465 lbs x 3 x 2
Row 295 lbs x 8 x 3
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Instagram Video
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