starting strength gym
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Thread: JoeLiftsWeights Competitively

  1. #341
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,389

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Thanks for the story, enjoyed reading it.

  2. #342
    Join Date
    Jan 2017
    Location
    Auckland, New Zealand
    Posts
    71

    Default

    Great writing, Joe. Do keep it up. I loved the story about your fire station. Still following your log...damn impressive.

  3. #343
    Join Date
    Oct 2015
    Location
    New Braunfels, Texas
    Posts
    610

    Default

    Thanks y’all.

    Squat 485x3x3
    Deadlift 415x5x3

  4. #344
    Join Date
    Oct 2015
    Location
    New Braunfels, Texas
    Posts
    610

  5. #345
    Join Date
    Oct 2015
    Location
    New Braunfels, Texas
    Posts
    610

    Default

    Deadlift 490x3x3
    Squat 412.5x5x5

  6. #346
    Join Date
    Oct 2015
    Location
    New Braunfels, Texas
    Posts
    610

  7. #347
    Join Date
    Oct 2015
    Location
    New Braunfels, Texas
    Posts
    610

  8. #348
    Join Date
    Oct 2015
    Location
    New Braunfels, Texas
    Posts
    610

  9. #349
    Join Date
    Oct 2015
    Location
    New Braunfels, Texas
    Posts
    610

  10. #350
    Join Date
    Oct 2015
    Location
    New Braunfels, Texas
    Posts
    610

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