-
06-10-2019, 03:18 PM
#351
Squat 490x3x3
Deadlift 420x5x3
BW 240.2
-
06-11-2019, 03:57 PM
#352
Bench 302.5x3x3
Press 190x5x5
-
06-13-2019, 07:37 PM
#353
Deadlift 495x3x3
Squat 415x5x5
BW 238.3
-
06-14-2019, 03:23 PM
#354
Press 222.5x3x3
Bench 257.5x5x5
-
06-17-2019, 03:39 PM
#355
Squat 470x3x3
Deadlift 440x5x3
-
06-18-2019, 05:16 PM
#356
Bench 305x3x3
Press (1.5) 190x5x5
BW 239.8
-
06-20-2019, 06:36 PM
#357
Deadlift 520x3x3
Squat 400x5x5
-
06-21-2019, 02:57 PM
#358
Press (2.0) 225x3x3
Bench 260x5x5
-
06-24-2019, 04:20 PM
#359
Squat 495x3x3
Deadlift 425x5x3
-
06-25-2019, 02:37 PM
#360
Bench 307.5x3x3
Press (1.5) 192.5x5x5
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules