JoeLiftsWeights Competitively JoeLiftsWeights Competitively - Page 42

starting strength gym
Page 42 of 42 FirstFirst ... 32404142
Results 411 to 413 of 413

Thread: JoeLiftsWeights Competitively

  1. #411
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    505

    Default

    • starting strength seminar june 2022
    • starting strength seminar august 2022
    • starting strength seminar october 2022
    1-12-2021
    Squat 320x5x3
    Press 155x5x3
    Deadlift 385x5

  2. #412
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    505

    Default

    1-15-2021
    Squat 325x5x3
    Bench 210x5x3
    Deadlift 390x5

  3. #413
    Join Date
    Oct 2015
    Location
    San Antonio, Texas
    Posts
    505

    Default

    starting strength coach development program
    1-18-2021
    SS Yoke Bar 330x5x3
    Press 157.5x5x3
    Deadlift 395x5

Page 42 of 42 FirstFirst ... 32404142

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •