Monday 2/5/2018
Bench:
235x5x5
Press:
135x8x3
Printable View
Monday 2/5/2018
Bench:
235x5x5
Press:
135x8x3
Wednesday 2/7/2018
Press:
160x5x3
145x5x2
Bench:
225x8x4
Friday 2/9/2018
BW 194.2
Squat:
355x5@7.5
Press:
145x5@7
Deadlift:
455x5@7
Bench:
235x5x3
Press:
145x5x2