starting strength gym
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Thread: Barry's "Get Stronger Until I Can't" Log

  1. #181
    Join Date
    Jul 2014
    Location
    PA
    Posts
    1,324

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Monday 2/5/2018

    Bench:
    235x5x5

    Press:
    135x8x3
    Last edited by BarryF; 02-09-2018 at 08:00 PM.

  2. #182
    Join Date
    Jul 2014
    Location
    PA
    Posts
    1,324

    Default

    Wednesday 2/7/2018

    Press:
    160x5x3
    145x5x2

    Bench:
    225x8x4

  3. #183
    Join Date
    Jul 2014
    Location
    PA
    Posts
    1,324

    Default

    starting strength coach development program
    Friday 2/9/2018
    BW 194.2

    Squat:
    355x5@7.5

    Press:
    145x5@7

    Deadlift:
    455x5@7

    Bench:
    235x5x3

    Press:
    145x5x2

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