Good News: Knee didn't hurt at all on intensity day
Bad News: I am getting mildly sick and between the dizziness of squatting 535 half asleep and being doped up on Advil while I did it, I probably wouldn't have realized if I broke my leg.
Still managed to get it done, though the squats were harder for this first intensity day after a deload than they were the LAST full intensity day BEFORE the deload. That's probably just being at 85% in general right now. More sleep, more Ziacam, and more porn will surely remedy this.
Squats: 5x1 535 lbs
Bench Press (paused): 5x1 280 lbs
Deadlifts: 3x1 485 lbs