I'm not sure if it was simply doing dips for the second time in YEARS, but 5x5 with some weight added (lol10 lbs) was a lot easier than the 5x8 from last week. I may need to add more weight.
I'm not sure if it was a lack of readily available carbs, or the heat in the gym, or what, but I was suffering in between sets that weren't that fucking hard to actually do.
I'm not sure if it's just a weird coincidence, or a sign of the apocalypse that Sergio Garcia won a major (I hate that "man" so fucking much) and everyone stopped acting a goddamn fool in the gym for an evening. It may just be that there is no god, and I was in the gym after the height of the Tard Rush, respectively.
Volume Day 3.2
Squats: 5x5 440 lbs
Bench (paused): 5x5 240 lbs
Speed Deadlifts: 3x3 320 lbs