It is, good sir. It is. But this is life now...
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Good morning fellow lifters!
September 6th, 2017 - Wednesday
Cardio - Air bike - 40 minutes
Movie: Skyfall
September 7th, 2017 - Thursday
HB Squat (Beltless) - 195x8x7 (9 reps on last set)
CGBP - 157.5x8x6
Arnold Press - 40x8x6
Chest Supported Rows - 40lbs - 11, 10, 10, 10
Dragon Flags
Barbell Curls
Notes
Solid session this morning, but tough. I think I might be approaching MRV for bench/chest (23 sets as of last week). I'll try my best to add another set somewhere tomorrow...
I think that's all for now. I do hope everyone has a fantastic day!
Cheers!